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Price List
Single session & what's included
1 hour session:
£99
- Free discovery call: A conversation giving you space to share where you are, ask questions about my approach & determine if we're a good fit.
- 60 minute Coaching one-to-one session (via zoom)
- Pre session preparation: Brief questionnaire to ensure we maximise our time together.
- Actionable next steps: Clear guidance on what to do after our session.
- Session summary: Written notes of key insights and action points sent within 48hrs.
- Resources: Any relevant tools, exercises, or materials discussed.
A SINGLE SESSION IS BEST FOR YOU IF:
- You need support with a specific challenge, feeling stuck on a specific issue or uncertain about a decision.
- At the end of the session you will: Gain clarity on your next step, practical tools to move forward, and confidence in your direction.
Coaching Package & what's included:
PACKAGE - Core 8 weeks with a follow up after 4 weeks.
£795
- Free 30 minute discovery call
- 9 hours of coaching one-to-one sessions: 1 hour per week for 8 weeks + 1 follow up session
- Comprehensive initial assessment: Deep dive session to map your current situation, goals and transition journey.
- Personalised coaching plan: Tailored roadmap specific to your transition and circumstances.
- Integrated modalities: Strategic use of NLP, Timeline Resourcing, Advanced Hypnotherapy, EFT and creative expression tools.
- Between session support: Email and WhatsApp access for questions, reflections or support between our calls.
- Custom resources and exercises: Practices, journaling prompts, and techniques designed for your specific journey.
- Weekly accountability.
- Progress tracking: Regular review of your growth and adjustments to our approach as needed.
- Session summaries: Written notes after each session.
- Completion toolkit: Resources and strategies to continue your progress independently after our 8 weeks together.
- Integration and follow-up: One 60 minute follow up session 4 weeks after completing the 8 weeks. Here we will have space to review your progress, address any challenges and reinforce momentum. We will ensure that you are maintaining the changes and continuing to move forward. Adjust strategies based on what's working and what needs refinement. This will help you stay on track and continue thriving.
THIS PACKAGE IS BEST FOR YOU IF:
- You're in the middle of a major life change.
- Your approaching a new stage of life and want to navigate it intentionally.
- You want depth, continuity and structured support.
- Your ready to do the internal work required for transformation.
- You recognise this journey needs more than one conversation.
- You need support that fits your reality.
- You want to ensure that the changes last beyond our time together.
AT THE END OF THE 12 WEEKS YOU WILL GAIN:
Deep lasting clarity about who you are now, what genuinely matters, and the specific direction you're taking forward.
Freedom from beliefs, stories, and emotional blocks that kept you stuck, with ability to recognise and address them if they resurface in future.
Emotional resilience to navigate uncertainty, set backs and future transitions with confidence.
You will be equipped with the self awareness, tools and confidence to continue evolving independently.
THROUGH OUR WORK TOGETHER:
I'll provide the personalised framework, support, and expertise - but the transformation is yours to create and sustain.
The 12 weeks gives you everything you need, what happens after depends on your commitment to applying what you've learnt.
Real, lasting change requires ongoing practice, and you'll leave fully equipped to continue this work independently.